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ab exercises // Tag

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07 Feb
The best way to get hard ripped abs is by doing some strength training. Increasing your cores strength has many benefits and strength training is the most important in this case. Strength training is not running on a treadmill, riding a stationary bike, or using an elliptical machine. Although those (more…)
15 Jan
Can you see your self walking down the street at your favorite location looking and feeling great. Or as you stroll down the beach and you notice people glance over there shoulders to admire your beautiful ripped abs that belong to you. Feeling so confident in your self that your (more…)