30-Day Challenge: Active Living

$40.00

Description

Ease into an active lifestyle with basic workouts and staple exercises. Also gain access to our exclusive 30 day challenge facebook group

This program lasts for 30 days and includes:
– 1-2 daily exercise(s) to perform (rotating through 5 different ones), walking days, messages to support your mindful eating and gratitude journaling, and a start and finish progress assessment.

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