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abs // Category

Category based archive
19 Feb
Most folks I know start off the New Year by making resolutions to lose weight and get in shape. often, this mission is often easier said than done. Some last a little longer than others, but for most, impetus starts to fizzle soon into the next buffet engagement. Have no (more…)
07 Feb
The best way to get hard ripped abs is by doing some strength training. Increasing your cores strength has many benefits and strength training is the most important in this case. Strength training is not running on a treadmill, riding a stationary bike, or using an elliptical machine. Although those (more…)
15 Jan
Can you see your self walking down the street at your favorite location looking and feeling great. Or as you stroll down the beach and you notice people glance over there shoulders to admire your beautiful ripped abs that belong to you. Feeling so confident in your self that your (more…)